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You are here: Home» Health Topics/Services» Healthy Eating» Healthy Eating Resources for Seniors

Healthy Eating Resources for Seniors

As people age healthy eating is even more important to help maintain good health and independence.

Resources

Vitamin D- Maintaining Bone Density over Age 50

Canada's Food Guide

Using The Nutrition Facts Table % Daily Value

The Shakedown on Sodium- Get the Facts

See Western Health Resources for Healthy Eating for Seniors.

  • During Pregnancy
  • Feeding your toddler, pre-schooler and school aged child
  • Healthy Eating Resources for Seniors
  • Dial-a-Dietitian

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