Living a tobacco-free life means living a healthier life, and sometimes that can be a hard thing to do. Western Health offers several tobacco cessation programs for youth and adults wanting to quit tobacco use, provides comprehensive prevention resources to public health nurses in the region, and links with other cessation services in the province such as the Smokers Helpline of Newfoundland and Labrador. The Tobacco Free Network is a regional group of Western Health staff and community agencies and community members dedicated to the prevention and eradication of tobacco use in the western region. If you are interested in learning about any of these programs in more detail please contact the Regional Health Educator with Western Health at 637-5000 Ext. 5355